Massage Therapy


While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is just one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the normal massage which are unique to this country that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore some of the experiences that are unique to this part of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. 논산출장안마 The purpose of these massage techniques is to find the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.

A bit of research on the internet indicates that Swedish massage originated in Sweden, although the techniques have been adapted into numerous fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, using the palms of the hands just for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience urge that one massage therapy two or three times per week, preferably done twice per day if at all possible. The great thing about this massage style is that it feels so good after a lot of sessions. My skin feels healthy, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!

My second choice is Thai Chinese or massage massages. Both massage styles originate from exactly the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood circulation. Thai massage is most likely the most often performed my Myanmar customers.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the trunk, but there are also many people who say it does not do anything at all.

These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my clients it adds more grace and radiance for their lives. It's been said that shiatsu helps the mind to focus on the positive things in life instead of dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you are currently undergoing some sort of healing, you might want to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are numerous advantages to enjoying massage treatment. My experience in both southern and northern medicine has lead me to believe that these traditional techniques are helpful for everyone. Just make sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electrical devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your doctor before starting any sort of massage therapy.

If you are prepared to provide massage a try, my website can provide valuable information on how to do it right. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and back and shoulder. Research and find the style that suits you and your lifestyle. Most therapists are also trained to do specialty massages like deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the style of massage you wish to have done.

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